LOSE FAT. BUILD MUSCLE. FEEL GOOD! Barrie’s unique personal strength training facility for those ready to transform their lifestyles. Healthy and active living!
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About Us

INTO THE ROAR

TFW Barrie is a community with like minded people with values of grit, collaboration, enthusiasm and inclusion come together to prioritize their strength training, nutrition habits, and personal development.

Be loud and be proud!

 

Training for Warriors

The Training for Warriors system is a fitness program originally created for some of the best combat athletes in the world more than 15 years ago. But over that time, it was recognized that the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good.

Now with over 275 affiliate locations in 30 countries, tens of thousands of people per day are using the TFW system to bring their fitness to another level.

Not Just for Top Athletes

After over a decade of proving TFW can increase the performance and self-esteem of the world’s top athletes, people realized that you do not have to be a fighter to use the TFW system, but you do have to want to Bring Out The Warrior Within.

TRAINING FOR WARRIORS

ISN'T JUST ABOUT FITNESS

TFW

IS ABOUT PERSONAL GROWTH

TFW

IS ABOUT TRANSFORMATION

TFW

IS ABOUT ACCOUNTABILITY

TFW

IS ABOUT DETERMINATION

TFW

IS ABOUT TEAMWORK

TFW

IS ABOUT FAMILY

We can help

Our Services

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Best Group Personal Training

Coach to student ratio in a session so that you receive intimate coaching on form and weight selection to maximize your workouts, all while benefiting from having fun in a team environment.

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Youth Athletic Conditioning Program

Help young athletes build a foundation of fitness, including aerobic capacity, strength, balance, agility and speed, all while building team spirit.

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Nutrition

Inbody scans and analysis of your body composition. Nutritional guidelines to help you achieve ultimate goals.

Pricing Plan

A variety of membership options
No commitment

Testimonials

Listen And Get Motivated!

Training for Warriors the name scared me at first as well as intimidate me but I was desperate for a change in my life i’m a 53 year old lady going through new stages in my life and the minute I walked into the fitness studio I was greeted with a big smile and I knew I was on the right path. The coaches and owner are very accommodating and helpful they genuinely are there to help you in anyway they can I’m 3 weeks in but I know already that this will be my new routine every day look forward to seeing my journey transform inside and out

Paula B.

Paula B.

Client

I did yoga with Amy Ried and it was so incredible! She is amazing. this was my second time ever doing yoga. Amy was so helpful and reassuring. I loved it so so much. Best "me" time ever!

Courtney F.

Courtney F.

Client

OUR TEAM

Meet Expert Trainers

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Tobias McLaughlin

Trainer

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Michelle Nikitin

Trainer

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Daniel Medina

Trainer

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Adriana Costenaro

Trainer

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